Our Services

INSOMNIA

Insomnia is a complex and common sleep disorder affecting nearly one in three adults during their lifetime. It can cause difficulty falling asleep, staying asleep, or waking too early, leading to fatigue and poor concentration.

At Mood and Memory Clinic, we look beyond symptoms to uncover underlying causes such as stress, anxiety, or medical conditions. We offer a structured 5-session CBT-I (Cognitive Behavioral Therapy for Insomnia) program to help you achieve natural, restorative sleep without long-term medication.

MOOD DISORDERS

Insomnia is a complex and common sleep disorder affecting nearly one in three adults during their lifetime. It can cause difficulty falling asleep, staying asleep, or waking too early, leading to fatigue and poor concentration.

At Mood and Memory Clinic, we look beyond symptoms to uncover underlying causes such as stress, anxiety, or medical conditions. We offer a structured 5-session CBT-I (Cognitive Behavioral Therapy for Insomnia) program to help you achieve natural, restorative sleep without long-term medication.

AUTISM SPECTRUM DISORDER

Autism Spectrum Disorder (ASD) affects social interaction, communication, and behavior in unique ways. It occurs in about 1 in 36 children.

At Mood and Memory Clinic, we provide individualized, compassionate care focusing on emotional regulation, communication, and social development. Our approach supports both individuals and families.

ANXIETY DISORDERS

Anxiety disorders are among the most common mental health conditions, affecting over 25% of adults at some point in life. Symptoms such as excessive worry, restlessness, or panic can disrupt work, relationships, and daily peace.

At Mood and Memory Clinic, we use proven treatments therapy, mindfulness, and medication when needed to help you regain calm, confidence, and control over anxiety.

NEURODEVELOPMENTAL DISORDERS

Neurodevelopmental disorders such as Autism, ADHD, and learning difficulties affect about 10% of children and can continue into adulthood. At Mood and Memory Clinic, we offer holistic, biopsychosocial assessments and individualized care to improve focus, learning, and daily functioning. Our team collaborates closely with families, schools, and caregivers for optimal support and results.

ENDOCRINE PSYCHIATRY

Endocrine disorders and mental health are closely linked. Conditions such as thyroid imbalance, diabetes, or adrenal dysfunction can cause anxiety, fatigue, or mood instability. At Mood and Memory Clinic, our endocrine psychiatry service works collaboratively with endocrinologists to identify how hormonal shifts influence emotional health. We provide comprehensive evaluation, psychotherapy, and safe medication management when indicated. By treating both physical and emotional aspects together, we help you regain stability, improve concentration, and enhance overall vitality and quality of life.

GASTRO PSYCHIATRY

At Mood and Memory Clinic, our gastro-psychiatry care uses a holistic, biopsychosocial approach, addressing the complex interactions between the gut and mind. We focus on IBS, inflammatory bowel disease, hepatitis-related anxiety and mood disorders, providing individualized treatment plans to improve digestion, emotional well-being, and overall quality of life.

MEDICATION MANAGEMENT

Safe and effective medication use is essential in psychiatric care. At Mood and Memory Clinic, we provide individualized medication management based on your diagnosis, goals, and health profile. We review benefits, risks, and alternatives during each visit, ensuring you’re comfortable and informed about your treatment. Ongoing monitoring helps us find the lowest effective dose for the best outcome. Combined with therapy and lifestyle strategies, medication can support stability, clarity, and emotional balance helping you feel more like yourself again.

WOMEN’S WELL-BEING

Women’s mental health across reproductive years includes hormone-related mood and anxiety symptoms, PMDD, fertility stress, pregnancy changes, and postpartum depression. We support emotional challenges across a woman’s lifespan, including perimenopause and menopause, when shifting reproductive hormones can increase vulnerability to mood changes and mood disorders.

MEN’S WELL-BEING

Men’s mental health across the lifespan includes challenges related to hormonal shifts, stress, sleep changes, fertility concerns, and emotional well-being. We address mood and anxiety symptoms that may emerge with aging, including midlife transitions and later-life changes, supporting resilience, stability, and overall wellness at every stage of a men’s life.

TRAUMA

Trauma-related conditions can develop after stressful or life-threatening events, affecting emotions, sleep, relationships, and daily functioning. Many people experience anxiety, mood changes, or physical tension long after the event. With compassionate evaluation and evidence-based therapies, recovery is possible. Our clinic provides supportive, personalized care to help individuals regain safety, stability, and confidence.

SECOND OPINIONS

We offer thorough second-opinion evaluations to help you better understand your diagnosis and treatment options. Our holistic, evidence-based approach reviews your history, medications, and previous assessments, providing clarity and confidence. We work collaboratively to ensure you receive the most accurate guidance for your mental health care journey.